What's up everyone! Lately I've been dealing with energy crashes after meals — especially after carbs, I just feel completely drained about an hour later. Changed what I eat, which helped a bit.
Recently started taking a supplement —
[Üye Olmadan Linkleri Göremezsiniz. Üye Olmak için TIKLAYIN...] Did some research before starting. The ingredients looked solid — helps maintain normal glucose levels.
Also looked into
[Üye Olmadan Linkleri Göremezsiniz. Üye Olmak için TIKLAYIN...] Didn't find it locally so ordered direct.
Also checked
[Üye Olmadan Linkleri Göremezsiniz. Üye Olmak için TIKLAYIN...] — nothing concerning for healthy adults.
So far results feel promising, but it's still early days. Anyone else experienced this? What helped you stabilize how you feel after eating?